Discovering New Music As Self-Care

So a blog I follow recently posted a list of “Ideas for Self-Care.” One of them was “Discover new music.” Since it’s New Year’s Eve Day, I thought that would be a fitting idea to unpack!

What does new music do? Simply put, it expands your world! Listening to music exposes you to new ideas through lyrics that either celebrate or criticize current events. It can also expose you to new cultures or subcultures by listening to the genres that are associated with them, such as metal or metalcore. This can make you a more compassionate person: you now understand why people strongly identify with a certain genre and style themselves that way.

That’s what self-care is, and what it does: it gets you in touch with yourself and also connects you more deeply to other people. Music is, in my opinion, one of the best ways to do that.

What genres or artists are you hoping to explore in the new year? Personally, I’d like to discover more international artists. I also want to listen to more funk music and dive into jazz.


New Music Reccs: “Do You Feel It” by Chaos Chaos

This one is off their album Committed to the Crime. A dark and ambient album name that fits a dark and ambient song! “Do You Feel It” starts off with a slow piano that has an echoey, empty feel reminiscent of most European club songs. (Or most European music in general, really.)

The piano quickly cuts into a nice electronic beat that provides subtle backing for Asya Saavedra’s strong, even defiant, vocals. She tells her subject that they’re “always talking” but “not playing.”

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On Musical Guilty Pleasures

Today’s post is all about guilty pleasure music – you know, the kind of music you’d never in a million years admit to listening to.

I was inspired by this Dave Grohl quote: “I don’t believe in guilty pleasures. If you fucking like something, like it. That’s what’s wrong with our generation: that residual punk rock guilt, like, “You’re not supposed to like that. That’s not fucking cool.” Don’t fucking think it’s not cool to like Britney Spears’ “Toxic.” It is cool to like Britney Spears’ “Toxic”! Why the fuck not? Fuck you! That’s who I am, goddamn it! That whole guilty pleasure thing is full of fucking shit.”

Ahem. Epithets aside, he’s onto something.

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